Rejuvenate Yourself
Revitalize Your Organization

Transformational Workshops for Executives and Teams

Resilience · Stamina · Ease
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Thomas Colohan

Thomas Colohan

For three decades, I've worked at the highest levels of performing arts—conducting at Carnegie Hall and the Kennedy Center, performing with national opera companies, and teaching everyone from beginners to Metropolitan Opera singers. This work taught me something essential: the techniques that sustain elite performers under the most intense pressure can transform how anyone performs in high-stakes moments.

I've trained over 500 private clients in the deep mechanics of breath and presence, led thousands through focused ensemble work, and commanded the attention of audiences exceeding 1,000 people. What I've learned is that sustainable high performance isn't about pushing harder—it's about learning to regulate your nervous system, channel pressure into focus, and maintain calm clarity when it matters most.

Now I bring this work to corporate teams and leaders. Not as "wellness" but as performance enhancement grounded in centuries of proven technique, adapted for the demands of modern business leadership.

Performance Credentials

  • Conducted at Carnegie Hall and Kennedy Center
  • Performed with national opera companies
  • Conservatory training in elite vocal techniques
  • 30+ years teaching and leading at the highest levels
  • Artistic Director, The Washington Master Chorale

What Makes This Unique

The Intersection of Three Rare Capabilities

1

Individual
Precision

500+ private clients—deep one-on-one expertise in the anatomy and mechanics of breath, voice, and nervous system regulation

2

Group
Excellence

Thousands taught in focused ensembles of 20-50 people—mastery of group dynamics and collective transformation

3

Large-Scale
Command

Comfortable transforming groups of 100-1,000—a rare ability to hold and elevate energy at any scale

Elite Foundation

Conservatory training in techniques that merge centuries of vocal tradition with modern breath science—the same methods used by world-class performers, now applied to corporate high-stakes moments.

Services

Two primary entry points for transforming how your team performs under pressure

Corporate Retreat Workshops

45-90 minute transformative sessions for company offsites and team retreats. Groups of 15-200 people. The session participants remember most.

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Executive Coaching

Individual coaching packages focused on executive presence, performance anxiety management, and high-stakes preparation. Optional ongoing support.

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Resources for Advisors

Strategic planning documents and ideal customer profiles

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Password protected for advisors and strategic partners

Let's Connect

Interested in bringing this work to your team or exploring executive coaching? Let's start a conversation.